Casual membership, gift vouchers, class and concession purchases are non transferable, non refundable and expire 6 months from the time of purchase.
1 hour - Compulsory for new members.
Per Person $80
Introductory session is to discuss health background, for a postural analysis and body mechanic assessment to be completed.
MatWork Plus - Dynamic Fitness -
DS Cardio - Pre/Post Natal - Grit & Grace - Core Fusion - Mums & Bubs Classes
The Mix & Match Series - 55 minute classes - Progressive Levels
Casual Member $35
5 Class Concession $138.60
10 Class Concession $258.80
Reformer - Studio Equipment
55 minute classes - 4 participants max - Progressive & Multi Level
Casual Membership $46
5 Class Concession $184.80
10 Class Concession $346.50
Private Sessions & Personal Training
From one to one up to 3 person sessions - tailor made programs with multiple equipment and instructors available.
Casual Membership $80
5 Session Concession $300
10 Session Concession $550
Casual Membership $120
5 Session Concession $470
10 Session Concession $882
Casual Membership $180
5 Session Concession $700
10 Session Concession $1,300
Botanically based lotions and oils are used in all treatments with a variety of strokes and techniques in order to reduce tension, treat the muscular system and bring proper function to the body.
Youth Specific Therapy (30 minutes for ages 6 - 11)
Single Treatment $50
5 Therapy Concession $250
Deep Tissue or Relaxation
60 Minute $100
5 (60 min) Therapy Concession $400
90 Minute $130
5 (90 min) Therapy Concession $520
120 Minute $170
5 (120 min) Therapy Concession $680
Sports Performance & Fitness Coaching.
Detailed review of a specific discipline/athlete and a program developed to maximise performance, limit injury and increase abilities. Scientifically based training with focused and trained instructors.
Please make contact for further details and pricing.
Its our mission to bring more focus and awareness about the body, the connection of the brain, how to train effectively, how to move better and purposely. We offer a range of workshops, both at the studio and on location, to people of all ages and backgrounds.
Please make contact for further details and pricing